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✦ Healthy hack

Three-Ingredient Fermented Rye Porridge

by Lena Bergström· curious cook

Experiment

Rye flour, water, salt — fermented for 36 hours. No dairy, no sweetener, no shortcuts. Does fermentation alone create complexity?

Result

Yes. By hour 36, the sourness was balanced by something almost nutty. With brown butter poured over it was extraordinary. With nothing — still very good. This is the most Nordic thing I have ever made and I'm not sure if that's a compliment.

sourbittersalty
30 min·Easy·4 ingredients

ALL INGREDIENTS

rye flourwatersaltbrown butter